Terms of Use

Acceptance of Terms

By accessing and using SquatStandards (“the website”), you agree to be bound by these Terms of Use. If you do not agree with any part of these terms, you should not use the website.

Use of the Website

The website provides fitness and performance information for educational purposes. You may use the website for personal, non-commercial purposes in accordance with these terms. You agree not to:

• Use the website in any way that violates applicable laws or regulations
• Attempt to interfere with or disrupt the website's operation
• Reproduce, distribute, or create derivative works from the website content for commercial purposes without permission
• Use automated tools to scrape or extract content in bulk
• Misrepresent your identity or affiliation with any person or organization

Content and Information

Content on SquatStandards is provided for general educational and informational purposes. It is not a substitute for qualified professional advice. See our Fitness & Health Disclaimer for important limitations.

While we strive for accuracy, we do not guarantee that all information is complete, current, or error-free. Content may be updated, corrected, or removed at any time without notice.

Intellectual Property

Original content, design, and branding on SquatStandards are protected by copyright and intellectual property laws. All rights are reserved.

Third-Party Content and Sources

The website may reference or link to third-party content, data sources, formulas, and research. Such references are made for informational purposes. We do not claim ownership of third-party intellectual property and are not responsible for the accuracy or availability of external content.

User Submissions

If you submit feedback, suggestions, corrections, or other communications through the contact form or email, you grant SquatStandards a non-exclusive right to use that information for improving the website. Personal information in submissions is handled per our Privacy Policy.

Limitation of Liability

SquatStandards and its contributors are not liable for any direct, indirect, incidental, or consequential damages arising from the use of the website or reliance on its content. The website is provided “as is” without warranties of any kind.

Changes to These Terms

These terms may be updated periodically. Changes take effect when published on this page. Continued use of the website after changes constitutes acceptance of the updated terms.